Isufar
– 500 g n yiferrawen n uẓegḍuf
– 1 n tebsel
– 1 n tbaṭaṭat
– 1 n tfenzet n ticcert
– 2 n tɣenjawin n lmakla n zzit uzemmur
– Lmelḥ d ifelfel aberkan
Aheggi
Deg tazwara, seḥmut taɣenjawt n zzit n uzemmur. Sqecret lebsel d ticcert. Qqlut lebsel-nni, syin, rnut-as ticcert. Terrem ɣer daxel-is iferrawen n uẓekḍuf, reggim-ten i wakken ad qqlun azal n 5’ alamma ffsin. Gezmet tura lbaṭaṭa d iḥricen imecṭaḥ, tesewwem-tt daxel n waman imelḥanen. Mi tewwa, rnut-t ɣer yiferrawen n uẓegḍuf. Mi ara as-ternum ciṭ n useqqi n uyaziḍ, ẓdem kullec. S tezmert-nwen.
Daya