Isufar
-400 g n uksum
-1 n tebselt
-1 n tdeggert n ticcert
-100 g n lḥemmez
-1 n tɣenjawt n lmakla n ṭumaṭic yeẓdan
-2 n tezrudiyyatin
-1 n texsayt
– 2 n tɣenjawin n lmakla n zzit uzemmur
– lmelḥ, ifelfel aberkan
Aheggi
Slexset lḥemmez yiwen yiḍ uqbel asewwi-s. Sqecret lebsel akked ticcert, tgezmem-ten d iḥricen imecṭaḥ. Seḥmut-d zzit daxel n tassilt, syin terrem aksum, ticcert, lebsel akked leɛqaqer-nni-nniḍen. Anfet ad qqlun azal n 5’. Imir, rnut-as ṭumaṭic yeẓdan akked 2 l n waman. Rret lḥemmez u tanfem-as ad yeww i wazal n 30’. Rnut tura zrudiyya d texsayt, tanfem diɣ 20’ s ufella n tmes taḥlawant. S tezmert-nwen.
Daya