Ayen Ilaqen
– Awtul.
– Aqerru n ticcert.
– Lemleḥ, ifelfel aberkan, zɛitra, rrend, taḥjurt n lbenna uyaẓiḍ.
– 2 n lkisan n waman, skenjbir.
– 50g n wudi.
– Cwiṭ n la moutarde.
Aheggi
Ad neddem awtul-nni i yuɣ lḥal nezzazdeg, ad as-ner cwiṭ n lemleḥ, ifelfel aberkan akked skenjbir. Daxel nuɛebbuḍ-is ad ner tawriqt n rrend akked zɛitra. Sakin, ad t-ner daxel n tkukuṭ ad as-nernu aman i deg nessefsi taḥjurt–nni n lbenna n uyaẓiḍ, udi, wa ad nernu kra n tfednin n ticcert akkenni kemlent ar daxel. Mi tuzag ad neɣleq takukuṭ-nni, wa ad tt-neǧ ad tseffer azal 30 dqiqa ɣef tmes ḥlawen maḍi. Mi yewwa, ad t-id-nessers akked lubyan neɣ lbaṭaṭa.
Nora