Isufar
100 g n lluz
100 g n tamamt
100 ml n zzit n urgan
Aheggi
slilet u skawet lluz-nni. Zzut-t akken llan s uclim-nsen, syin terrem-t ɣer tmeqqlit. Ur ilaq ara ad yerɣ. Mi yewwa, ẓdem-t u ternum-as tamamt, terwim-t. deg taggara, rennut-as, ciṭ ciṭ, zzin n urgan, txelḍem-t akken iwata. Ssisinen-t s uɣrum, yettmačča akked llatay deg tiremt n ssbeḥ. Yezmer ad yeqqim kra n wussan mebla ma yuɣal deg tasmuḍi. D arekti i d-yekkan seg tmurt n Marruk.
S tezmert-nwen
Sɣur Daya