Isufar
- 1n tmeqqunt tameqqrant n trnast
- 1 n tebṣelt
- Kra n tbaṭaṭatin
- lmelḥ
- iferlfel aberkan
- tifelfelt tazeggaɣt
- 1/2 Kg n seksu areqqaq
Aheggi
Gezmet tarnast-nni d timdewrin tireqqaqin timecṭaḥ, tibṣelt, lbaṭaṭa, syin terrem-tent daxel n tseksut i yellan s ufella n tasilt i yesɛan aman i wakken ad wwent. Anef –asent kan i wakken ad wwent s ufuru n waman. Yuɣ lḥal tegrem tifelfelt-nni tazeggaɣt s ufella n ternast. Anfet ad wwen kullec, Sya ad yeww, swejdet seksu., terrem-t ad d-ifur snat n tikal. Mi yewwa, sxelḍemt akked tmeqqfult n ternast, ternum-as zzit n uzemmur. S tezmert-nwen.
S ɣur Daya

