Isufar
1 n tebṣelt tameqqrant – 3 n tfenza n ticcert – 1 lkas n 150 ml de n leɛdes – 1 n tedgert n zrudiya – 1 n texsayt taleqqaqt – 1 n tbaṭaṭat lɛali – 1 n tedgert n lleft – lkas n lḥemmez – 2 à 3 tomates râpées – 1 n tɣenjawt n ṭumaṭic yeẓdan – lmelḥ, filfel aberkan d teḥcict
Aheggi
Sewwet aksum daxel n zzit akked lebsel, ticcert, thcict akked yifilfel aberkan, syin ternum-as lxedra-nni yettwagezmen. Tanfem-as kra n ddqayeq, imir terrem ṭumaṭic akked leḥdes, ternum-as 2 n litrat n waman d ṭumaṭic yeẓdan. Ǧǧet alamma yuzyag-d, imi sneqqset i tmes alamma yewwa s ttawil-is. Mi ara yeww uksum, rret lxedra-nni-nniḍen akked lmaqarun, ur t-ttxummut ara. Yettmačča d aḥmayan, terrem s ufella-s zzit uzemmur. S tezmert-nwen.
Daya