Isufar
– 260g n uwren n temẓin
– 200g n lḥmeẓ
– lmelḥ
– tibexsisin
– ciṭ n zzit n uzemmur
– ssker
Aheggi
Qqlut-d timẓin-nni daxel n tmeqqlit alamma uɣalent d tiwraɣin. Mi qqlant timẓin, rnut lḥemmeẓ-nni diɣ kif kif. Ẓdet timẓin-nni, syin sɛeddit awren-nni daxel n uɣerbaz i wakken ad as-kksen yicelman i d-yeggran deg-s. Ternum, daɣen, teẓdem lḥemmeẓ-nni. Sxelḍet tura awren n temẓin d win-nni n lḥemmeẓ. Syin, terrem-as lmelḥ. Tzemrem ad teččem arkul-a s tbexsisin (d asisen). S tezmert-nwen.
Daya