Isufar
– 200 g n yiferrawen n lleft
– 400 g n uwren areqqaq
– 20 g n wudi
– 40 cl n teḥrir
– Ciṭ n ẓzafran
– Lmelḥ
– Ifelfel aberkan
Aheggi
Sirdet u ẓzmet iferrawen n lleft. Seḥmut-d taḥrirt daxel n tkasrunt akked ẓzafran. Rnut ɣer daxel-is iferrawen n lleft azal n 10’. Seḥmut-d 40 cl n waman daxel n teṭewwant, rnut-as udi, lmelḥ akked yifelfel aberkan. Rret awren daxel uḍebsi, smiret aman-nni yeḥman, syin tɣummem-t alamma icuf-d uwren-nni. Rret iferrawen n lleft i uwren-nni, ternum-as taḥrir n lxeḍra s ẓzfran
Daya