Isufar
– 1 n tmeqqunt n yisekkimen
– 3 n ṭumaṭicin
– 1 n tɣenjawt n zzit uzemmur
– 200g n wudi
– 3 n tmellalin
– Lmelḥ
– Ifelfel aberkan
Aheggi
Sirdet isekkimen-nni akken iwata, tesqecrem-ten u tgezmem-ten d imecṭaḥ. Terrem-ten daxen n waman yeḥman s ufella n tmes azal n 15’. Rret udi ad yefsi daxel n tmeqlit, terrem isekkimen-nni (yuɣ lḥal udamen seg waman), terwim-ten kra n ddqayeq. Syin, rrzet timellalin s ufella n yisekkimen, terǧum azal n 4’. Rret lmelḥ d ifelfel aberkan akken i tḥemmlem. Gezmet ṭumaṭic-nni d tifenza s ufella-s. S tezmert-nwen. S tezmert-nwen
Sɣur Daya