Ayen i ilaqen
– 200gr n tjilbant i ifuren
– 03 n tzrudiyatin i igezmen d tarqaqt u i furen
– tibselṭ, tifdent n ticcert, lemleḥ, ifelfel aberkan, zzeɛter, tajujet n ṭṭib
-03 n tmellalin
-afermaj yezḍen
-kilu n lbaṭaṭa
-cwiṭ n wudi
-200gr n weksum yezḍen
-03 n tɣenjayin n zzit uzemmur
Aheggi
Ar daxel n umeqli ad ner zzit tibselṭ(tegzem d tarqaqt), tifdent n ticcert, aksum yezḍen, lemleḥ, ifelfel aberkan, zzaɛter, tajujet n ṭṭib.
Mi yewwa, ad as-nernu lxedṛa-nni yefuren u ad t-neǧ ɣef tmes ḥlawen azal n 10 dqayeq.
Sakin, ad nessew lbaṭaṭa deg waman. Mi tewwa, ad tt-nezeḍ d wudi d cwiṭ n uyefki u ad as-nernu 02 ar 03 n tmellain(ad nexleḍ mmliḥ). Ad ner nnefs daxel n sniwa n lkuca i inedhen, ad nernu ɣur-s anexluḍ-nni n weksum yezḍen u ad as-nezzuer cwiṭ n ufermaj, ad as-nernu ayen s-yegran seg unexluḍ n lbaṭaṭa, ad t-nesseɛdel, ad as-nernu kra imursuten n wudi u ad t-ner daxel lkuca(200degrés). Mara yizwiɣ ad t-id-nekkes..
S-ɣur Noura